ANGKLUNG

ekskul angklung menurtku ekskul yang paling cape tapi seru, asik, rame. ekskul angklung bisa jalan-jalan keluar kota dan lomba di KABUMI UPI. KABUMI itu Keluarga Besar Bumi Siliwangi, dimana diselenggarakannya lomba alat musik tradisional yaitu angklung. o ya, nama angklung di sekolahku itu BASS (Bambu Ansamble Spensa). Ketua angklung : Adi, Wakil : Anisa Revika, Pelatih : Pa Diki, dan penyanyinya adalah Lisana. Latihan angklung di sekolahku seminggu dua kali. ga akan nyesel deh kalo ikut ekskul angklung. pasti langsung seneng... jangan lupa masuk angklung dimanapun kalian berada #kalo di sekolah kalian ada angklung

zat-zat makanan

Function Carbohydrates: Sources of Energy. Example: rice, corn, sweet potatoes, potatoes, cassavas

Functions generally are fat as an energy source, food store, protect vital organs Example: meet, butter, milk, egg, fish oil, coconuts, candlenuts, peanuts, avocado

Protein Function: formation of the body's main structure, cell regeneration, coordination of biological process in the body. Example: meet, fish, egg, cheese, soybeans, peanuts, and green beans

Vitamin Functions: substances that help Accelerate chemical reactions in the body

Vitamin A: Strengthen body. Example: liver, fish oil, animal fat, egg yolk, yello vegetables (carrot)

Vitamin B:

B1: help the body oxidaze acquired food to energy. Example: green beans, green vegetables, liver, milk, meet

B2: cellular respiration, keeping the cornea and the nervous system, improving the transfer of stimulus (light) to the eye nerves. Example: liver, egg, milk, and yeast

B6: help the body process proteins and is important in cellular respiration. Example: eggs, meat, potatoes, and Cabbages

B12: help blood cell regeneration. Example: meat, milk, and yeast

Vitamin C: collagen synthesis, maintenance of epithelium, preveting nose and eshopagus infections, accelerating the production of red blood cells. Example: orange, banana, papaya, green vegetable

Vitamin D: help bone growth. Example: butter, milk, fish oil, egg yolk

Vitamin E: auxiliary reproductive system. Example: cereal, vegetable, egg, butter, and 

milk

Vitamin K: blooding clooting. Example: green vegetable, cereal, and liver

Mineral:

Calcium (Ca): Calcium (lime) serves as the formation of bones and teeth, turn trombokinase, and activate the working muscles and the heart. Example: grains, green vegetables, milk, eggs, and fruit

Iron (Fe)

Iron (Ferrum) serves as the formation of hemoglobin in red blood cells that transport oxygen process runs smoothly. Iron found in green beans, green vegetables, and rice.

 odine (I)

Iodine serves to assist the formation of the hormone thyroxine produced by the thyroid gland (goiter). Sources of iodine are saltwater fish, vegetables, milk.

Phosphorus (P)

Phosphorus serves as the formation of bones and teeth. Sources of phosphorus are milk, eggs, meat etc.

Potassium (K)

Affect the functioning of the heart and hold water to regulate the osmotic pressure within the cell. Potassium sources are fish, bananas, potatoes, etc.

Sodium (Na)

Controls the heart rate, helps deliver nerve impulses and muscle contraction .. Source of sodium is table salt, cheese, and green vegetables

Fluorine (F)

Prevents the formation of dental caries and email. Fluor sources such as tea, drinking water, vegetables

Chlorine (Cl)

Serves to regulate the osmotic pressure and water content in the cells. Chlorine source is salt

Water

Water is the largest component constituent protonplasma. About 60% of the

human body consists of water. The function of water is:

a. Dissolves food and speed up chemical reactions in the body

b. Transporting the remaining unused burning substance

c. transporting various substances in the body

d. Forming fluids

e. Regulate body heat